Sanjay Nagar, Bengaluru

Yoga

House of Yoga - Sanjay Nagar

Classes in Sanjay Nagar, Bengaluru

The House of Yoga - Yoga and wellness

Book Aerial Yoga, Balance and Breathe, Core wellness and Mobility, and more at House of Yoga - Sanjay Nagar in Sanjay Nagar, Bengaluru on botle — from ₹199.

2d Floor # 52, Agastya Arcade, 80 Feet Rd, opposite to Ramaiah Hospital, KGE Layout, Devasandra Layout, Bengaluru, Karnataka, Sanjay Nagar From ₹199 21 upcoming dates

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About

What to expect in Sanjay Nagar

A wellness-focused studio offering traditional yoga practices for physical and mental well-being

Level: Beginner to Intermediate

Activities

What you can train here

Swipe through every activity at this Sanjay Nagar centre.

Aerial Yoga

Beginner to Intermediate

A yoga practice performed using suspended hammocks to support stretches, balance, flexibility, and controlled body movements

Great for improving flexibility, core strength, posture, relaxation, and experiencing a fun low-impact workout

~~₹1000~~ ₹199 per class

60 min

Balance and Breathe

Beginner

A gentle wellness session combining balance-focused movements, controlled breathing, and mindful exercises to improve stability and relaxation

Great for improving coordination, reducing stress, enhancing focus, and creating better body awareness and inner calm

₹600 per class

60 min

Core wellness and Mobility

Beginner to Intermediate

A guided fitness session focused on strengthening the core, improving joint mobility, flexibility, and overall body movement quality

Great for improving posture, reducing stiffness, preventing injuries, and building a stronger, more mobile body

₹750 per class

60 min

Flexibility and Recovery

Beginner

A restorative session focused on stretching, mobility exercises, and recovery techniques to improve flexibility and reduce muscle tension

Great for improving movement, speeding up recovery, reducing soreness, and helping the body feel relaxed and refreshed

₹600 per class

60 min

Mindfulness flow

Beginner

A calming movement and breathing session focused on mindfulness, relaxation, gentle flow, and present-moment awareness

Great for reducing stress, improving mental clarity, enhancing emotional balance, and creating a deeper mind-body connection

₹500 per class

60 min

Weight Management Power Hour

Beginner to Intermediate

A high-energy fitness session combining cardio, strength, and functional exercises designed to support healthy weight management and overall fitness

Great for burning calories, improving endurance, boosting metabolism, and building sustainable healthy habits

₹850 per class

60 min

Schedule

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Weight Management Power Hour

August 14, 2026 · 06:00 AM IST

₹850

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Weight Management Power Hour

August 14, 2026 · 07:15 AM IST

₹850

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Weight Management Power Hour

August 14, 2026 · 08:30 AM IST

₹850

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Weight Management Power Hour

August 14, 2026 · 09:45 AM IST

₹850

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Weight Management Power Hour

August 14, 2026 · 05:15 PM IST

₹850

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Weight Management Power Hour

August 14, 2026 · 06:30 PM IST

₹850

Book

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House of Yoga - Sanjay Nagar

Sanjay Nagar, Bengaluru

2d Floor # 52, Agastya Arcade, 80 Feet Rd, opposite to Ramaiah Hospital, KGE Layout, Devasandra Layout, Bengaluru, Karnataka, Sanjay Nagar

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